I came to Alyssa at a time I was struggling with my nutrition and had been gaining weight despite working out. Alyssa helped get my nutrition in check and made it easy for me to stick to. I didn’t feel hungry which was great!
Following her nutrition plan and doing the challenging workouts Craig put together for me helped me get results right from the start, which was awesome motivation to keep going.
There were of course bumps In the road and when life got in the way Alyssa was very supportive and motivating to get back at it right away.
Having the constant support through good weeks and especially during tough weeks made all the difference!