Beef & Brown Rice Lettuce Wraps – TNTSonline Nutrition

This Quick and High in Protein meal will surely bring you that post workout recovery you need!

Lean red meat like Steak adds a lower fat, high protein source that is excellent for your post workout recovery.

Brown Rice gives you a low glycemic carb kick, with a surprising amount of protein!

And  when you add some hot sauce and seasoning, and wrap it all up in some Boston lettuce, you get a delicious high in protein recovery meal!

Click the Link to the Nutrition video to watch a quick explanation of this meal!

Add Comment