Arm Day Workout at BLM Barbell

Arm Day Workout at BLM Barbell

Abbotsford, British Columbia


I took a bit of a vacation over to the west coast to train with some pretty strong dudes & dudettes!

BLM barbell is a Great place to train with a lot of knowledge floating around for anyone New to weight lifting, power lifting or training in general. And even if you think you know enough, there is always more to learn! And BLM offers a great group of Trainers & Lifters who are friendly and more than willing and able to offer up their time & advice to chat.

So if you’re in the neighbourhood don’t hesitate to give them a shout and stop on by!


In the meantime, check out my Arm Day workout over at the Gym!

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