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AlyssaCoppolino-30
AlyssaCoppolino-30

One Time Training Program

Custom One Time Training Program- based on goals and equipment available

Price: $100.00
One Time Training Program was last modified: by Alyssa
Screen Shot 2017-02-09 at 10.11.03 AM
Screen Shot 2017-02-09 at 10.11.03 AM

One Time Nutrition Plan

A Custom One Time Nutrition Plan- includes cardio protocol & supplement suggestions

Price: $100.00
One Time Nutrition Plan was last modified: by Alyssa
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IMG_2985

Monthly Custom Training Program

One Month Custom Training Program

Price: $150.00
Monthly Custom Training Program was last modified: by Alyssa
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IMG_2792

Monthly Custom Nutrition Plan

One Month Custom Nutrition Plan

Price: $150.00
Monthly Custom Nutrition Plan was last modified: by Alyssa
HVP-9843
HVP-9843

Contest Prep Nutrition & Training - 16 weeks or LESS

Contest Prep Custom Diet & Training - 16weeks or LESS before Show date. - Custom Diet - outlining amounts &

Price: $185.00
Contest Prep Nutrition & Training – 16 weeks or LESS was last modified: by Alyssa
Contest Prep Diet & Training
Contest Prep Diet & Training

Contest Prep Nutrition & Training

Contest Prep Custom Nutrition & Training Plan - Figure, Women's Physique and Bikini prep for Women - Men's Physique, Classic

Price: $150.00
Contest Prep Nutrition & Training was last modified: by Alyssa
Nov 21 11
Nov 21 11

1hour Phone Call with Alyssa

60min phone call with Alyssa- Answer Nutrition & Training questions

Price: $60.00
1hour Phone Call with Alyssa was last modified: by Alyssa
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12wk Training & Macro Nutrition Plan by Alyssa

12wk Custom Training & Macronutrient Meal Plan by Alyssa

Price: $360.00
12wk Training & Macro Nutrition Plan by Alyssa was last modified: by Alyssa
AlyssaCoppolino-17
AlyssaCoppolino-17

12wk Custom Training Program by Alyssa

12-Week Custom Training Program designed by Alyssa

Price: $325.00
12wk Custom Training Program by Alyssa was last modified: by Alyssa
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IMG_7654

12wk Custom Training & Set Nutrition Plan by Alyssa

12-Week Custom Training & Nutrition Program designed by Alyssa and updated weekly

Price: $400.00
12wk Custom Training & Set Nutrition Plan by Alyssa was last modified: by Alyssa
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img_8575

12wk Custom Set Meal Plan by Alyssa

12-Week Custom Nutrition Program- Set Meal Plan perfectly designed for You by Alyssa

Price: $350.00
12wk Custom Set Meal Plan by Alyssa was last modified: by Alyssa
It’s All About Choice
You make the choice to eat healthy and be happy!

12wk Custom Nutrition Program- Macronutrient Plan by Alyssa

12wk Custom Nutrition Program- Macronutrient Plan Meal Plan breaks down your Protein, Carbohydrates and Fats in grams for each day. These

Price: $300.00
12wk Custom Nutrition Program- Macronutrient Plan by Alyssa was last modified: by Alyssa
AlyssaCoppolino-49
AlyssaCoppolino-49

1/2hour Call with Alyssa

30min Phone Call with Alyssa- Answer Nutrition & Training questions

Price: $35.00
1/2hour Call with Alyssa was last modified: by Alyssa
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fullsizeoutput_c0a

1 month Set Meal Plan & Training

1 month of a Custom Set Meal Plan along with Custom Training program - Training updated weekly - Meal Plan

Price: $200.00
1 month Set Meal Plan & Training was last modified: by Alyssa
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fullsizeoutput_106

1 month Custom Macros & Training

1 month (4 weeks) Custom Macro targets along with Custom Training - training updated weekly - macros adjusted based on

Price: $175.00
1 month Custom Macros & Training was last modified: by Alyssa