12wk Custom Training & Set Nutrition Plan by Alyssa
12wk Custom Training Program and Set Nutrition Plan designed by Alyssa
Meal Plan is set up so that you know exactly what you’re eating each meal- portions, foods, etc. This takes the guess work out and makes prepping meals ahead of time a cinch!
– Weekly Updates of Training Program
-Weekly Updates of Nutrition- based on weigh-ins & monthly progress pictures
-24/7 email or phone correspondence to help guide you through your training & diet.